Couples Therapy

What is couples therapy? Does it really impact a relationship?

couples in therapy


When something is painful or wrong in your body, the first thing that you need to do is to see a medical doctor to get a diagnosis of the condition. You’ll get a prescription of what you need to do.

What about when it comes to your marriage or the relationship? Would couples therapy be effective? Fortunately, the answer to this question is in the affirmative. 

So When To Seek Couples Therapy?

If you are having some marriage problems, then the best option to take is to try this.

However, it must be noted that it requires the cooperation of both the husband and wife.

Requires Cooperation Of Both Husband And Wife

Keep in mind that no matter how much you want to save the marriage, if your partner is reluctant to try it then it is expected that the relationship may end up in legal separation or divorce.

There are times when you may be clueless about what is causing the rift between you as a couple. Once you feel that something is wrong as a couple, then maybe it is best to have therapy and see a relationship counselor as soon as possible.

Do not wait before it’s too late to resolve the issue.

Couples therapy helps them identify and deal with conflicts, improving their relationships. By going through it, you and your partner make wise decisions regarding strengthening and regaining the bond in your marriage – or decide to go their separate ways.

Couples therapy

“Many people come to couples therapy with an acute issue to work on. However, the tools learned from it can be used preventatively and are applicable in many other areas of life,” says John Carroll, MFT.


Some Of The Few Reasons Of How Couples Therapy Works

The primary objective of couples therapy is to help the lovers connect with one another. “They come to couples therapy to deepen their connection and strengthen their relationship,” explains Geoffrey Steinberg, PsyD.

In the couples therapy session, the therapist or counselor is going to determine the major obstacles that you are experiencing together, and what really triggers most of your conflicts in your relationship. Some areas of your relationship stress and problems that could be deliberated include communication problems, intimacy issues, and parenting conflicts, among others.  These are addressed during the couples therapy session.

Sometimes, when two persons have been in a relationship for such a long time, there is a possibility that the intimacy would die down. An excellent therapist can help these individuals connect again. However, the professional will not do it abruptly. He will use several strategies tackled in couples therapy that would encourage, but not compel, the re-establishment of old patterns between the husband and wife.


Remember That There Is Always A Key Step For The Marriage to Succeed

Is Therapy Highly Effective In Helping With Relationship Issues? 

A common misconception about this type of counseling is that it is a surefire way to save a marriage by asking questions. This is incorrect because this result is not guaranteed. Although a recent study shows that the success rate is around 70-80%, there is still a high chance that the couples will decide to go on separate ways. Always remember that the success of this form of treatment depends on a lot of factors.  “If couples aren’t invested in trying new techniques or recreating the experiences from couples therapy at home throughout the week, then couples therapy probably will not work,” explains Sheila Tucker, LAMFT, MA.

The truth is that no matter how much two individuals love each other, there will always come a time when their love would be tested in several circumstances. The proper conclusion that we can make at this point is that the efficacy of couples therapy is not guaranteed.

Therapy for Couple: Final Thoughts And Takeaway

The Final Take

Saving a marriage by knowing the relative questions on marriage must always be your top priority.  Sadly, some indications would tell you that love is not enough to stay.

Such couples therapy may not guarantee to save the marriage of partners.

But it is indeed one of the key steps in having a successful relationship.

Frequently Asked Questions

  1. What are the most predominant issues tackled in couples counseling?
  2. What are the typical strategies used in couples therapy?
  3. What are the primary objectives of a couples counselor?
  4. How effective is therapy for couples?
  5. Do counselors provide advice on how to make relationships last?
  6. How long do couples need to go to a therapist?
  7. Is a counselor licensed to advise divorce in couples?



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