When something is painful or wrong in your body, the first thing that you need to do is to see a medical doctor to get a diagnosis of the condition. At the same time, it is also an effective way of finding the right medicine to solve an illness or health problem. What about when it comes to your marriage or relationship? Is there a way to seek professional help in this matter? Fortunately, the answer to this question is in the affirmative.
If you are having some marital problems, then the best option to take is to try couples therapy. However, it must be noted that this form of treatment requires the cooperation of both the husband and wife. Keep in mind that no matter how much you want to save the marriage, if the other person is reluctant to try counseling, then it is expected that the relationship may end up in legal separation or divorce.
In this article, we are going to discuss or talk about the common questions asked about couples therapy:
When Is The Best Time To Try It?
Always remember that a marriage can fail for so many reasons. There are times when you may be clueless about what is causing the rift between you and your partner. Once you feel that something is wrong in the union, then maybe it is best to see a couples therapist or relationship counselor as soon as possible. Do not wait before it’s too late to resolve the issue. Timeliness is essential.
“Many people come to therapy with an acute issue to work on. However, the tools learned in couples therapy can be used preventatively and are applicable in many other areas of life,” says John Carroll, MFT.
How Does It Work?
The primary objective of couples therapy is to help the lovers connect with one another. “Couples come to therapy to deepen their connection and strengthen their relationship,” explains Geoffrey Steinberg, PsyD.
Sometimes, when two persons have been in a relationship for such a long time, there is a possibility that the intimacy would die down. It is possible that they may grow apart from each other. An excellent therapist can help these individuals connect again. However, the professional will not do it abruptly. He will use several strategies that would encourage, but not compel, re-establishment of old patterns between the husband and wife.
Is It Highly Effective?
A common misconception about couples therapy is that it is a surefire way to save a marriage. This is incorrect because this result is not guaranteed. Although a recent study shows that the success rate is around 70-80%, there is still a high chance that the partners will decide to go on separate ways. Always remember that the success of this form of treatment depends on a lot of factors. “If couples aren’t invested in trying new techniques or recreating the experiences from therapy at home throughout the week, then therapy probably will not work,” explains Sheila Tucker, LAMFT, MA.
The truth is that no matter how much two individuals love each other, there will always come a time when their love would be tested in several circumstances. The proper conclusion that we can make at this point is that the efficacy of couples therapy is not guaranteed.
Saving the marriage must always be your top priority. However, it is essential that you take a step back from the relationship and see it from a bigger perspective. Sadly, some indications would tell you that love is not enough to stay.